Are Your Clothes Making Your Psoriasis Worse?
Around eight million people in the United States have psoriasis. This skin condition can cause dry, red, and itchy skin. Although many people with psoriasis get treatment for their condition, they often overlook common factors that may be exacerbating their symptoms. One of the most common culprits is clothing. Various types of clothing can trigger flare-ups and aggravate psoriasis. The good news is that there are a few changes that you can make to your wardrobe that can help you manage any pain or discomfort.
Tips to Help Manage Your Psoriasis
Avoid Tight Clothing
Tight and constricting clothing can cause severe irritation to your skin. When dealing with psoriasis, this is the last thing you need. For this reason, it is better to wear loose-fitting clothing and undergarments.
Select Cotton Whenever Possible
Compared to all other fabric types used for clothing, cotton tends to be the least likely to cause irritation to the skin. It is also the material least likely to cause any overheating. This makes it one of the safest clothing options for those struggling with psoriasis.
Use Fragrance-Free Detergent
The detergent that you use to clean your clothes may affect your psoriasis. To avoid any potential reactions, it is best to use fragrance-free detergents. Scented detergents are often filled with harsh chemicals, dyes, and fragrances, which can irritate your skin, so it is best to avoid them.
Wear Light Colors
If you are concerned about skin flakes caused by psoriasis showing up on your clothes, you can wear white or light colors to minimize their appearance. Light patterns and colors work best for hiding skin flakes.
Moisturize Regularly
Moisturizer can help to ease some of the symptoms associated with psoriasis. This makes it vital for you to keep your skin moisturized. This can help to alleviate any itching or flaking that you experience. Using unscented creams, ointments, and lotions will provide a barrier of protection for your skin against clothing and other irritants.
Get Help with Your Psoriasis
If your psoriasis is causing you discomfort, reach out to the team at Skin Center of South Miami by calling 305-740-6181 as soon as possible to schedule an appointment. Their team will be able to discuss your symptoms and help you get the relief you need.