Sun Protection in Miami: Why You Still Need SPF This Winter

Winter in Miami may be cooler, but that doesn’t mean it’s time to put away the sunscreen. Here at Skin Center of South Miami, a state-of-the-art dermatology practice in South Florida, we know how essential year-round sun protection is for maintaining healthy, youthful skin. Our team includes some of the area’s top dermatologists, dedicated to delivering personalized, compassionate care with the latest clinical and cosmetic dermatology advancements.

From skin cancer screenings and Mohs surgery to acne treatments and laser skin rejuvenation, our dermatologists have extensive experience across a broad range of skin care needs. Here’s why we recommend keeping SPF in your routine throughout Miami’s mild winter months.

The Reality of Winter Sun in Miami

Miami’s subtropical climate means we enjoy plenty of sunshine even in winter. While temperatures may feel milder, UV rays are still very much present. In fact, UV exposure levels can be nearly as high as in summer, and spending time outdoors—whether at the beach, dining alfresco, or just running errands—means ongoing exposure to these rays. UVA rays, which accelerate skin aging and elevate skin cancer risk, can penetrate through clouds and even glass. This means winter sun exposure can lead to cumulative skin damage over time.

Why SPF Matters All Year Long

Sun protection isn’t just for hot, sunny days. Dermatologists recommend wearing SPF daily, regardless of season, because both UVA and UVB rays are present year-round. UVA rays, in particular, penetrate deeper layers of the skin, leading to premature aging, sun spots, and wrinkles. They can even pass through windows, exposing your skin during your morning commute, while working by a window, or dining outdoors.

To effectively protect against these effects, opt for a broad-spectrum SPF of at least 30. It’s a small step to help guard against skin damage, reduce skin cancer risk, and keep your complexion looking vibrant.

Winter Skin Care Tips for Miami Residents

In Miami’s winter, maintaining skin hydration is as important as sun protection. Here are a few dermatologist-recommended tips for Miami winter skin care:

• Apply SPF daily: UVA rays, which accelerate skin aging and elevate skin cancer risk, can penetrate through clouds and even glass.
• Moisturize regularly: Despite Miami’s humidity, cooler air and indoor heating during winter can still dry out your skin. Use a hydrating moisturizer to help maintain your skin’s natural moisture barrier.
• Accessorize for sun protection: Hats, sunglasses, and long sleeves offer additional protection from the sun, even during Miami’s mild winter months.
• Stay in the shade: Whenever possible, seek shade during peak sun hours, typically between 10 a.m. and 4 p.m.

Protect Your Skin Year-Round in South Miami, FL

Caring for your skin in winter is just as important as in the summer! At Skin Center of South Miami, we’re here to help you keep your skin healthy and glowing all year. Whether you’re looking to prevent sun damage or treat existing concerns, our team offers expert, personalized care.

Give us a call at 305-740-6181 to schedule a consultation—we’d love to help you achieve a radiant, healthy complexion!