The Best Fabrics to Wear if You Have Eczema

Living with eczema means managing flare-ups and taking extra care of sensitive skin. One key element many overlook is the role clothing plays in keeping eczema symptoms under control. 

At the Skin Center of South Miami, which includes three board-certified dermatologists, our patients often don’t realize that the fabrics they wear can soothe or irritate their skin. Simple swaps can help those struggling with eczema to feel comfortable and confident.

The Role of Fabrics in Eczema Management

Eczema makes the skin more prone to flare-ups from environmental factors, including clothing. 

Fabrics that trap heat, cause friction, or are rough in texture can exacerbate issues like redness and itchiness. Meanwhile, soft and breathable materials can provide relief and reduce the risk of future problems. Changing your clothes is a simple yet effective step in daily eczema control.

Best Fabrics for Eczema-Prone Skin

Here are the top fabrics to consider for comfort and skin health:

• Cotton: A classic choice, cotton is soft, lightweight, and breathable. It promotes air circulation to keep your skin cool and reduce sweating, which can trigger eczema.
• Bamboo: Bamboo is known for its moisture-wicking and antimicrobial properties. It feels smooth against the skin and helps prevent irritation caused by trapped moisture.
• Silk: This luxurious material is gentle and reduces friction that can aggravate eczema. Therapeutic-grade silk fabrics, in particular, are designed for eczema management.
• Modal or Tencel: These plant-based materials are soft, lightweight, and eco-friendly. They’re an excellent pick for individuals with eczema.

As a general rule, opt for loose-fitting pieces made from these materials. Tight clothing can also cause discomfort and irritation.

Fabrics to Avoid

Certain fabrics can also worsen signs of eczema. Steer clear of:

• Wool: Its rough texture can trigger or exacerbate itchiness.
• Synthetic materials: Materials like polyester and nylon trap heat and moisture. This increases the risk of flare-ups.
• Rough textiles: Avoid anything abrasive, especially during active outbreaks. Examples include denim, hemp, and linen.

If you must wear these fabrics, layer them over a soft cotton undershirt to create a barrier.

Take Charge of Your Skin Health

The right clothing can make a big difference in your ability to manage eczema. If you need more advice, schedule a consultation with Skin Center of South Miami today. We offer personalized treatments to soothe existing symptoms and prevent future flare-ups. Call us at 305-740-6181 or book an appointment online.